stress management,corporate stress management,San Francisco

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Schedule of public programs
in the Silicon Valley and San Francisco Bay Area

 
     
   

Public programs in May, 2008

The next public programs will be September through November
and will be posted here by July

   
    Most of our work is corporate stress management training provided on-site to employees. But we also teach about a dozen public programs a year in locations throughout Silicon Valley and San Francisco.    
       
   

KENTFIELD
Saturday, May 17, 10 am - 1 pm

Class title: Breaking the Cycle of Stress, Course #8200

College of Marin, Kentfield, CA
Science Center #133
Cost: $45 class registration (includes $3 materials fee)
Campus map (very helpul)

To register, call (415) 485-9305 or go online. (You'll need to type in the correct course name and the course number, which is 8200). You can also drop in and register that morning if you wish, but do call the college beforehand, to make sure there are no changes or cancellations.

Directions: From Highway 101 northbound, take the San Anselmo exit or from 101 southbound, take the Sir Francis Drake Blvd. exit. In either case, get onto Sir Francis Drake Blvd. for a few miles and you'll see the college on your left. Refer to the campus map to easily find the correct building and nearby parking in Lot 6 or 7. Parking is free on weekends.

   
       
   

REDWOOD CITY
Tuesday, June 3 , 6:30 - 9:30 pm
(not Wednesday, May 21, as previously noted)

Pacific Athletic Club, 200 Redwood Shores Parkway, Redwood City
Cost: $35 members/$40 non-members
Class title: Breaking the Cycle of Stress
Meditation Skills for Health and Peak Performance

To register, call: (650) 593-5700, ext 1. This class often fills early, so it's helpful to register ahead of time.

Directions: Travel on 101, and take the Holly Street exit. Almost immediately, get onto Redwood Shores Parkway east. Go through one light, and the club will be on your right, with a distinctive green pyramid-shaped roof. Go to the desk in the lobby to be directed to the classroom. Allow an additional 5 minutes for parking, as the lot is often nearly full.